About My Style

A well known social worker once wrote: “I never know what I’ve said to a client until I hear their response.” We often feel certain about what we heard from others, and what we have said to them when the truth is we really don’t know either absolutely until we’ve seen and heard how “the other” responds to us. Sometimes It’s not even close!

Due to technology and the fast pace of our society, more than ever, it’s difficult to feel truly heard and understood. Even the people closest to us often don’t have time, or cannot be objective enough, to help us sort out & reflect upon our own thoughts, beliefs, and feelings.

The therapeutic session is focused on you becoming clear about which subconcious beliefs motivate your thoughts and actions; what you need and want; and what will be helpful or harmful for you. As a trained listener, I can help you by reflecting back to you what I believe I’m hearing, checking in with you, and help you stay focused on key points to support your mental, physical, and spiritual well-being